Tai Chi Classes have started at the Vicarage Court Care home for all the residents. Residents from all 3 units have been offered them and many have taken the option. Residents had the option doing the motions while being seated or standing. Many choose to stand once they got into the flow of the class. Other residents watched and it became a fun atmosphere.
After the class, one resident commented, ” I feel young and relaxed. The music and aromas used in the class are very nice.”